Tag: walnuts
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14 Health Reasons to Incorporate More Walnuts into Your Diet
Loaded with healthy fats, powerful antioxidants, and a range of other essential nutrients, walnuts are among the most must-haves in the pantry. They’re crazily good for your brain, heart, and skin health. Most importantly, walnuts keep cancer growth cells away, lowering the risk of cancer. Read on to find out why you should be eating…