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Tag: vitamin

  • They Block Everything! 8 Factors That Reduce Vitamin Absorption

    They Block Everything! 8 Factors That Reduce Vitamin Absorption

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    Agogo
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    We need vitamins and minerals for our bodies to function optimally. Unfortunately, we can “eat well” but still not get all the vitamins we need. There are several factors that can inhibit their absorption, and thus reduce the effectiveness of vitamins and minerals. Scroll down to read. 1.Excessive Alcohol Consumption Alcohol can interfere with the…