Tag: turmeric

  • From Pain to Protection: The Science and Benefits of Anti-Inflammatory Foods

    From Pain to Protection: The Science and Benefits of Anti-Inflammatory Foods

    Inflammation is the body’s protective response to injury or infection. The affected area becomes swollen, warm, red, and painful. For example, during a toothache, sore throat, or when we bump our head against a door or stub our toe, what our body experiences is called an inflammatory response. These four main characteristics of inflammation described…

  • Turmeric Tea: Benefits and Preparation

    Turmeric Tea: Benefits and Preparation

    Turmeric tea boasts a lot of health benefits, despite being highly underrated today. Turmeric is one of the most powerful healing foods that help to treat and prevent a range of diseases and conditions, including heart disease, hay fever, digestive issues, joint conditions, and chronic inflammation, among others. If you have never tried turmeric tea,…