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  • 8 Lesser-Known Warning Signs of Magnesium Deficiency

    8 Lesser-Known Warning Signs of Magnesium Deficiency

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    Magnesium is a vital mineral that plays a central role in over 300 biochemical reactions in the human body. From energy production for muscle function to even DNA synthesis, the importance of magnesium cannot be overstated. While many are familiar with common symptoms of magnesium deficiency, such as muscle cramps, fatigue, and mood disorders, there…