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Tag: ozbek thawka

  • New Study Reveals Garlic’s Effect on Fat and Sugar Levels

    New Study Reveals Garlic’s Effect on Fat and Sugar Levels

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    Ozbek Thawka
    in ,

    Garlic: A Promising Solution for Blood Lipid and Sugar Management. A new study recently published in the journal Nutrients examined the effects of garlic consumption on blood lipid and sugar levels in humans. The researchers from China conducted a comprehensive review of previous studies on the topic and performed an in-depth statistical analysis of the…

  • Ashwagandha for reducing stress, anxiety and insomnia

    Ashwagandha for reducing stress, anxiety and insomnia

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    Agogo
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    Ashwagandha, also known as Withania somnifera, is a widely used herb in Ayurvedic medicine with a history of thousands of years of use. It is considered an adaptogen due to its ability to reduce stress and anxiety, improve cognitive function, and strengthen the immune system. Numerous studies have shown that Ashwagandha can effectively reduce stress…