Tag: oral health maintenance
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Pedal Away the Pain: How Cycling Can Defy Arthritis and Boost Knee Health
New Research unveils a simple and effective exercise that has been found to reduce arthritis and knee pain. The exercise offers numerous health benefits, is accessible to everyone, and most importantly – is very enjoyable. New and exciting research reveals that cycling may be the key to reducing the risk of knee arthritis and knee…
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The Power of Cranberries: Unlocking Their Health Benefits and Optimal Daily Intake
Cranberries, the small, red, tangy fruits, are renowned for their remarkable health benefits. Native to North America, cranberries are a versatile fruit used in a myriad of products, including juices, jams, and dietary supplements. In this article, we will delve into the numerous health benefits of cranberries and offer guidance on the appropriate amount to…
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Beat the Bacteria: How to Prevent Plaque and Tartar for Oral Health
Maintaining optimal oral health can sometimes feel like a relentless task, yet despite our best efforts at home, bacteria in our mouths persist. These microorganisms can blend with proteins and the residues from the foods we consume, forming a sticky film known as plaque. Plaque and Its Detrimental Effects Plaque is a sticky layer that…