Tag: okra

  • Okra – Nutritional Values and Health Benefits

    Okra – Nutritional Values and Health Benefits

    When it comes to okra, there are two truths: Number one, it is an acquired taste. That may be an understatement; you will not find many people who tell you that they regularly eat okra because they like the taste. The slimy texture is something that most people just don’t find appealing. The second truth…