Tag: nutrient-deficiencies

  • 8 Most Common Nutrient Deficiencies and How to Fix Them

    8 Most Common Nutrient Deficiencies and How to Fix Them

    Nutrient deficiencies might be overrated these days, but studies show that even people who follow healthy and well-balanced meal plan are still not getting the needed amount of nutrients. Busy lifestyles, low quality and processed foods, and poor environment can contribute to it, but in most cases it’s all about your eating habits. What’s more…