Tag: Micronutrients

  • Decoding Micronutrients and Macronutrients

    Decoding Micronutrients and Macronutrients

    Nutrition can be hard to understand, especially when it comes to micronutrients and macronutrients. Although there’s tons of information available about them online, not everyone can understand the language of science. Whether you’re looking to start eating clean or you just want to understand what your family eats daily, I’m here to decode all those…