Tag: mental health

  • Summer Heat and Antidepressants: Essential Tips for Staying Cool and Safe

    Summer Heat and Antidepressants: Essential Tips for Staying Cool and Safe

    As summer approaches, the heavy heat can be challenging to cope with, especially for individuals taking antidepressants. Recent studies have shown that these medications can increase sensitivity to heat, affecting the body’s ability to regulate temperature. Understanding how antidepressants influence heat regulation and taking the necessary precautions during the summer is crucial for safety and…

  • Unlocking Autism Insights: The Revolutionary Role of Eye-Tracking Technology in Early Diagnosis

    Unlocking Autism Insights: The Revolutionary Role of Eye-Tracking Technology in Early Diagnosis

    Eye-tracking technology is making a significant breakthrough in the early diagnosis of autism. A recent research study published in JAMA Network Open has shown that using eye-tracking biomarkers during primary care evaluations can increase diagnosis accuracy to 91% sensitivity and 87% specificity. This discovery is a remarkable stride towards faster and more accurate autism diagnosis,…

  • Unraveling Fatigue: Discover Hidden Causes of Constant Tiredness

    Unraveling Fatigue: Discover Hidden Causes of Constant Tiredness

    Are you constantly feeling tired and drained, no matter how much rest you get? Persistent fatigue is a common issue that many people face, and it can significantly impact your quality of life. Understanding the root causes of this constant tiredness is the first step toward finding effective solutions. In this article, we will explore…

  • Unlocking the Mysteries of Chronic Pain and Mastering Its Management

    Unlocking the Mysteries of Chronic Pain and Mastering Its Management

    Chronic pain is a complex and often debilitating condition that affects millions of people worldwide. It can stem from various causes and result in prolonged physical and emotional distress. Understanding the nature of chronic pain and learning effective management strategies can significantly improve the quality of life for those affected. What is Chronic Pain? Chronic…

  • Sauerkraut: one of the healthiest foods you can eat

    Sauerkraut: one of the healthiest foods you can eat

    Sauerkraut is a traditional probiotic food that has been enjoyed by people for centuries. Recently, many studies have been conducted on its health benefits, which are quite impressive. Helps Digestion Sauerkraut can help improve digestion by supporting the beneficial bacteria in the gut. (1) according to a study, regular consumption of small portions of sauerkraut…

  • Tips For Coping With Anxiety

    Tips For Coping With Anxiety

    Everyone is affected by anxiety at some level.  Most people will experience short-term anxiety when they are confronted by a stressful situation, but some people will develop a longer-term anxiety disorder such as generalised anxiety disorder, social, health or peri-natal anxiety, post-traumatic stress disorder (PTSD) or panic attacks. In 2017, the Institute for Health Metrics…