Tag: immune system
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5 Health Benefits of Aloe Vera
With a long history of medicinal use, Aloe Vera has been referred to as the “plant of immortality” in ancient Egyptian texts. With its succulent leaves and gel-filled interior, Aloe Vera offers a range of health benefits. Read below to discover the top five leading health advantages of this versatile plant and how to incorporate…
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Sauerkraut: one of the healthiest foods you can eat
Sauerkraut is a traditional probiotic food that has been enjoyed by people for centuries. Recently, many studies have been conducted on its health benefits, which are quite impressive. Helps Digestion Sauerkraut can help improve digestion by supporting the beneficial bacteria in the gut. (1) according to a study, regular consumption of small portions of sauerkraut…
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Fight The Coronavirus: Strengthen The Immune System
Just when we thought that the cold and flu season was over, coronavirus, or COVID-19, has spread around the globe. COVID-19 is a terrible virus so we should do everything we can to ward it off and stay healthy during this difficult time. One of the most effective ways to fight the virus is to…