Tag: Ginger
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From Pain to Protection: The Science and Benefits of Anti-Inflammatory Foods
Inflammation is the body’s protective response to injury or infection. The affected area becomes swollen, warm, red, and painful. For example, during a toothache, sore throat, or when we bump our head against a door or stub our toe, what our body experiences is called an inflammatory response. These four main characteristics of inflammation described…
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Your Belly Will Thank You! 7 Best Medicinal Plants for the Digestive System
The digestive system is a complex and vital system in our body responsible for breaking down food and absorbing essential nutrients. When our digestive system is in harmony, we feel great; when it’s out of balance, a myriad of unpleasant symptoms can arise. In the world of natural remedies, certain medicinal plants have been used…