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Tag: cortisol

  • Cortisol – What it Does and How to Maintain Healthy Levels

    Cortisol – What it Does and How to Maintain Healthy Levels

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    What is Cortisol? Cortisol is a hormone (chemical messenger) produced by the adrenal glands (at the top of your kidneys) which is always present in your bloodstream in small quantities and plays an important role in your body. Its uses include regulating blood pressure, maintaining glucose levels in the bloodstream, controlling your metabolism and keeping…