Tag: Celiac
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7 Healthy Ways to Minimize Gluten in Your Diet
Found in grains, such as rye, barley, and wheat, gluten is simply a protein that doesn’t contain any essential nutrients. Bread, cereals, pasta, and pizza are the most popular sources of gluten. (1) Eating too much gluten can result in chronic inflammation and multiple digestive issues – especially if you’re gluten-sensitive. People who are sensitive…
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Celiac Disease: Causes, Symptoms, Diagnosis, Treatment, and Prevention
The biggest mistake people make when thinking that a gluten-free diet is just another food trend is that it’s not a food whim. A gluten-free diet is vital for those suffering from celiac disease. Celiac disease is a serious autoimmune disorder caused by gluten consumption. Albeit this digestive condition rarely leads to lethal outcome, it’s…