Tag: celery

  • 18 Health Reasons to Incorporate Celery into Your Meal Plan

    18 Health Reasons to Incorporate Celery into Your Meal Plan

    Celery may sound too overrated, diet-friendly, or even boring, however, it’s amazingly alkaline and good for your overall health. Celery is an excellent source of Vitamin K that ensures a healthy blood flow, potent enzymes and antioxidants, folate, vitamins B6 and C, and fiber among the others. It also contains a wonderful balance of electrolytes…