Tag: cancer prevention
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Five Common Foods Linked to Cancer: NHS Highlights Key Dietary Risks and Health Tips
National Health Service in the UK (NHS) recently published a list of five foods to avoid due to their known association with an increased risk of cancer. The provided information can help the public make more informed dietary decisions and maintain their health. Processed Foods Processed foods, such as sausages and hot dogs, contain high…
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Unlocking the 6 Health Benefits of Tahini
Tahini, produced from ground sesame seeds, is an especially popular and beloved food in Middle Eastern cuisine. Not only is tahini tasty, but it also contains a plethora of important and healthy nutrients for the body. Here are a few reasons why you should include tahini in your daily menu and how much is recommended…
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Harvard Experts Unveil Dietary Secrets to Slash Cancer Risk
In a panel of experts held at Harvard University, researchers and public health experts discussed ways to reduce cancer risk through proper diet. The study, which received a lot of attention, pointed to significant links between dietary habits and the risk of developing various types of cancer. The panel presented up-to-date findings and recommendations that…
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The Surprising Health Benefits of Eating One Banana a Day
Maintaining a healthy and well-balanced diet is made simpler and more accessible through the daily incorporation of fruits and vegetables. Among these, the banana stands out not only for its delightful taste but also for its remarkable nutritional profile. This article delves into the special health benefits of bananas, summarizing the findings from the latest…
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Revolutionary Statin Use: Blocking Chronic Inflammation and Cancer Pathways
A new study conducted at the Cancer Center of Massachusetts General Hospital reveals that statins, drugs known for lowering cholesterol, may block a pathway related to cancer development following chronic inflammation. The findings were published in the journal Nature Communications. Introduction Chronic inflammation is a significant factor in cancer development worldwide. Recent research led by…
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Sauerkraut: one of the healthiest foods you can eat
Sauerkraut is a traditional probiotic food that has been enjoyed by people for centuries. Recently, many studies have been conducted on its health benefits, which are quite impressive. Helps Digestion Sauerkraut can help improve digestion by supporting the beneficial bacteria in the gut. (1) according to a study, regular consumption of small portions of sauerkraut…