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Tag: brain

  • 12 Ways to Boost BDNF and Age-Proof Your Brain

    12 Ways to Boost BDNF and Age-Proof Your Brain

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    BDNF, or Brain-Derived Neurotrophic Factor, is a crucial neurotrophic factor that controls plasticity and maintains the survival of the cells in the brain. Any abnormal signals of BDNF play a significant role in development of various disorders and diseases, including from Alzheimer’s disease and depression. Studies show that BDNF is mainly active in the forebrain,…