Tag: arthritis
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Pedal Away the Pain: How Cycling Can Defy Arthritis and Boost Knee Health
New Research unveils a simple and effective exercise that has been found to reduce arthritis and knee pain. The exercise offers numerous health benefits, is accessible to everyone, and most importantly – is very enjoyable. New and exciting research reveals that cycling may be the key to reducing the risk of knee arthritis and knee…
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10 Foods and Drinks to Avoid with Arthritis
Arthritis, a condition characterized by inflammation in the joints, can significantly impact one’s quality of life. While medical treatments and regular exercise play crucial roles in managing arthritis, dietary choices can also influence symptoms and overall well-being. Understanding which foods to avoid can help individuals with arthritis better manage their condition and alleviate discomfort. 1.…