Tag: Anti-Inflammatory Diet
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Silent Assassins: Everyday Culprits Behind Skyrocketing Blood Pressure
High blood pressure, also known as hypertension, is a major risk factor for heart disease and stroke. Understanding the factors that can increase blood pressure is crucial for those looking to manage and prevent this condition. In this article, we will explore some of the most dangerous things that can raise your blood pressure, supported…
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How Daily Beet Juice Can Boost Heart Health
Recent studies indicate that consuming beet juice may contribute to maintaining heart health, especially among postmenopausal women. Scroll down to read more. Increased Risk of Heart Disease in Postmenopausal Women In the postmenopausal period, the risk of heart and vascular diseases rises significantly. One contributing factor is the decline in nitric oxide (NO) levels in…
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What Is Anti-Inflammatory Diet and How to Do It
In the world where new diets pop up every minute, today most people wonder what anti-inflammatory diet is and why international nutritionists follow it. The key role of this type of diet is to fight inflammation within the body and thus prevent an array of illnesses and diseases. What’s inflammation? Inflammation is actually a natural…