Tag: Anti-inflammatory
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From Pain to Protection: The Science and Benefits of Anti-Inflammatory Foods
Inflammation is the body’s protective response to injury or infection. The affected area becomes swollen, warm, red, and painful. For example, during a toothache, sore throat, or when we bump our head against a door or stub our toe, what our body experiences is called an inflammatory response. These four main characteristics of inflammation described…
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Anti-inflammatory Daily Activities
A chronic, inflammatory condition is no joke and it can leave you with a bouquet of various health issues. While following an anti-inflammatory diet is considered one of the most effective ways to treat and prevent chronic inflammation, not every person can munch on anti-inflammatory foods all day long. Instead, you can start with an…