Tag: Adaptogens

  • Adaptogens: Benefits, Sources, and Side Effects

    Adaptogens: Benefits, Sources, and Side Effects

    Adaptogens aren’t a new diet trend and it’s not even over-the-counter medicine. Despite the complicated name, adaptogens are just powerful herbs that help to boost your adrenal system that controls the hormones of the body, which are linked to stress. This unique group of herbs has an ability to alter their functions to fit the…