Category: Health
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12 Warning Signs of Zinc Deficiency and How to Fix It
Are you suffering from frequent breakouts or chronic adult acne? Do you often catch colds and illnesses that seem to take ages to treat and cure? Are you suffering from any sleep disorders? These all could be warning indicators that you’re not getting enough amount of zinc. Even thou you don’t need to consume tons…
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Urinary Tract Infections Biggest Causes (+11 All-Natural Ways to Treat Them)
The urinary tract infections, or UTIs, are the bacterial infections of any part of the urinary system, which includes the kidneys, bladder, ureters (the tubes that propel urine from the kidneys to the bladder) and urethra (a tube that plays a key role in urine removal from the body). There are three types of…
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12 Ways to Boost BDNF and Age-Proof Your Brain
BDNF, or Brain-Derived Neurotrophic Factor, is a crucial neurotrophic factor that controls plasticity and maintains the survival of the cells in the brain. Any abnormal signals of BDNF play a significant role in development of various disorders and diseases, including from Alzheimer’s disease and depression. Studies show that BDNF is mainly active in the forebrain,…
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15 Natural Laxatives to Help Keep You Regular
Constipation is one of the most common digestive issues that every third person suffers from. There are many reasons for the infrequent bowel movement, including poor nutrition, sedentary lifestyle, and stress. But the good news is you can make your bowel movement more regular without turning to medical treatments. Modern laxatives contain chemicals that can…
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14 All-Natural Ways to Treat Helicobacter Pylori
Helicobacter pylori, shortly h. pylori, is a kind of bacteria found in the mucus lining of the duodenum and stomach and can adhere to the multiple cells lining the stomach. When ignored, h. pylori can burrow deep into the lining, causing ulcers and other minor and serious digestive issues, including frequent burping, loss of appetite,…
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All-Natural Ways to Treat the Major Candida Symptoms
Also called candidiasis, candida is a kind of yeast infection found in the intestinal tract, mouth, and vagina. Candida may also negatively affect your skin and a number of other mucous membranes. While this yeast infection isn’t the most dangerous one, it can migrate to the bloodstream and membranes around the brain and heart, causing…
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13 Healthy Ways to Detox in 30 Days
Detox is one of the most effective ways to help your body start functioning at its best. It helps to strengthen the immune system, improve your sleep, speed up your metabolism, decrease gastrointestinal stress, and lose weight. Plus, it may help you prevent and treat symptoms, such as constipation, breathing problems, canker sores, gas and…
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How to Overcome Pimples Fast?
It is a widely accepted fact that pimples are health condition of the skin that can affect many people. As per many dermatologists, pimples are an inflammation of the skin in which the oil glands also known as the sebaceous glands gets infected with the bacteria. It can swell up and can be filled with…
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Treatments for a Herniated Disc
A herniated disc is often known as a condition when one of the rubbery cushions that are also called disc stacks up against the spine. For those who do not know, our spinal disc resembles a jelly donut and possesses a softer center that is encased within a harder exterior surface. In this context, it…
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15 Ways to Get Rid of Belly Bloating
Your jeans seem smaller, but it is just the bloating causing that. Your healthy lifestyle can cause bloating as well as your unhealthy lifestyle, so better be informed on the how to best get rid of that belly bloat because it is not flattering at all. The best ways to get rid of belly bloating…